Diet Food

HCG diet plan, even thou too controversial, increasing popularity. HCG is a supplement taken in the first phase of the programme 9 week. The HCG program is broken down into 3 week three stages. The first stage is the most difficult program. You go through a process of bringing your body into starvation mode.

After the start of your HCG supplement, which take three times a day, you will begin the next 48 hours on Binge eating frenzy consume more fat, calories and starches as you possibly can eat it. This step will be before that 500 calorie a day diet. Drinking at least a gallon of water every day begins flush of extra fat from your body. This process will last for 23 days after binging period.

HCG diet plan encourages you to not skip a table and include proteins, vegetables and fruit. Proteins are limited to the beef, veal, pieces of chicken breast and white fish selected, as well as shrimp, lobster and crabs. Each protein is not weigh more than 100 grams before cooking.

Vegetables are limited to only once a day per sample for lunch and dinner. You have maybe tomatoes, celery, spinach, onions, cabbage, lettuce, asparagus, chard and Beet Greens radishes. Fruit scheme is even less with only 2 servings per day. This list consists of a small apple, a small Orange, 4-6 medium strawberries or one-half grapefruit.

The only allowed a breadstick starches or melba toast. You can only have these items during lunch or dinner without duplicating. Having coffee, no-calorie drinks and tea you want is a bonus in this program. Only drawback is no sugars allowed in these drinks. You can, however, the season range of herbs and spices such as sea salt, raw apple cider vinegar, lemons and limes.If you stop taking the HCG and remain in the first part of the bonus programme VLCD, very many. This will take you to the program of stabilization.

Stabilization will exempt all starches and sugars from your diet. In order to continue to increase your metabolism, you will be asked to help grow your food consumption with healthy portions of lean meat and healthy vegetables and low sugar fruits.

After completing the part of stabilization of the program we come to the area of peacekeeping. Time in which a complete diet without starches and sugars are allowed. The HCG diet program aims to help you to lose anywhere from 1-3 pounds per day. It's a weight loss unbelievably fast.

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Canadians must perform some security measure when choosing the right online retailer of HCG. The buyers should check the information of the sellers because online scams are widespread. You must check the authenticity of the supplier and you need to triple check their information. The best method to complete this is certified by the salespeople to HCG websites. You can also consult current HCG users and ask them about the reliability of online HCG suppliers. It is not absurd that they are the most reliable sellers previously recognised.Learn more about Canada please visit HCG diet info HCG diet diet now for free information and tips for the HCG.

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