Diet Food

If you have been on a regular diet a couple of times with noticeable results then you might want to consider taking your diet efforts one step further. Do not worry you do not need to do injections, drops can be quite effective as well, read on to learn more about HCG drops and diet plan.

HCG drops combined with a 500 or 1000 calorie diet is a very effective method to lose up to 1 pound of body fat per day if you follow the directions and the diet, for many it sounds way to unrealistic but it can actually be done because of the effects of the HCG.

Normally going on a low calorie diet will long term not do you any good because you will slow down your metabolism and lose muscle mass in such a degree that you will gain it all back again starting already when you are on the diet. Your body does not like starvation and will do everything possible to sabotage your diet efforts.

However if you use the HCG Drops and Diet Plan you are in a complete different position, because the HCG will switch and alter your body's fuel mixture to burn straight of your body's fat depots without any interference from any hunger hormones telling your body to burn muscles and not to slow down your metabolism.

There are quite a few HCG diet plans available on the market, but the most effective to use is the Official HCG Diet Plan that is based on HCG diet drops you put under your tongue 3 times a day and a 500 calorie diet you do for a certain period of time till you have reach the desired results.

After that you only have to monitor your weight and keep a healthy diet and if your weight goes up more than 2 pound from the desired you do a special steak diet for about one day and you should be back again.

No worry when HCG are being taken you will hardly notice that you are only eating 500 calories per day, because your body gets everything it needs in form of calories for your daily functions from the stored body fat you are carrying, so it will result in a very effective weight loss without any harm done to your metabolism.

This diet plan is based upon the original which was Dr Simeons HCG diet plan which goes back more than 60 years. But Dr Simeons is what to be considered the inventor of HCG Diets.

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