Diet Food

KFC is nostalgic for many of us, and when we think of splurging a little, or of craving comfort food, we may immediately think of Kentucky Fried Chicken. Where else can you get delicious fried chicken that is cooked to perfection every time? Where else can you go for fast-food mashed potatoes served with just the right amount of gravy and those little white plastic sporks? Where else can you find lovely little parfait desserts in a cup?

Splurging is a must once in a while, and the truth is, you can eat just about anything if you create balance in your life with the proper exercise, sleep, and nutrition. I fully believe that indulging once in a while is a must for the soul. If you can indulge at home while saving a few bucks and a few grams of saturated fat, all the better!

KFC, originally Kentucky Fried Chicken, is a household name for many of us. When we were children, we may have believed that all good chicken came in a bucket! And we certainly would never go hungry with a bucket of chicken. And the side dishes, of course, are second to none. For years, KFC has served up delicious side dishes, including whipped mashed potatoes with gravy, coleslaw, and biscuits. Everything comes perfectly packed in a Styrofoam container, creating an instant picnic. It's no wonder kids love it. Imagine being able to whip up a KFC meal in your own home!

Colonel Harland Sanders created his special blend of 11 herbs and spices more than 50 years ago when he opened up the first Kentucky Fried Chicken in Corbin, Kentucky. Today that one restaurant has multiplied, with more than 36,000 locations throughout the United States and--well--the rest of the world.

KFC is a company that continues to thrive, and with good reason. A Fortune 500 company, KFC is a multi-billion dollar organization that it is constantly evolving and adding new recipes to serve the needs of its customers and their respective regions. KFC now boasts locations in over 100 countries.

The Twenty-first century has brought some healthier changes. Now catering to more health-conscious Americans, it has gone on to develop more of its special recipes, including a flavorful grilled chicken as well as other dishes.

That said, we love KFC for its new healthy recipes as well as the oldies but goodies-Extra Crispy, Original Recipe, biscuits, and the fabulous coleslaw! All of these favorites can be created in the comfort of your own kitchen. Learn how you can make these famous recipes, as well as others.

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