Diet Food

Defined as a tasty wine punch that sources its origins back to Spain and Portugal, Sangria is colourful and combines many of the freshest fruits and spirits for a thirst quenching beverage that is a popular choice at barbeques, summer parties and even winter dinner parties. Many people appreciate serving Sangria because it is sweet and fruity and doesn't have to be particularly alcoholic. There are many different variations of Sangria and no one version is a must although if you are considering serving Sangria to an authentic group, it is well worth the effort to prepare the version that they are accustomed to drinking.

In general, Sangria contains a fruity red wine and you don't have to use an expensive wine as it will be combined with many other ingredients including sliced or chopped fruit such as melons, grapes, peaches, oranges, lemons, pineapple, berries and apples, sugar and orange juice. Honey, fruit nectar or a simple syrup is also often added to make sure the wine based punch is sweet. Carbonated soda, ice and a minor amount of triple sec, brandy or a similar spirit completes the typically basic items included in a genuine pitcher of Sangria. However, again, it is important to note that there are some variations and these varieties of content can mean a great difference to the taste.

For those who do not wish to consume alcohol, there is a non-alcoholic version of Sangria which can be made with non-alcoholic wine or the juice of wine grapes combined with pure cane sugar, lemon essence and carbonated water along with the rest of the traditional ingredients. Some people prefer the taste of mulled wine which is a more rich bodied tasted, particularly when combined with sliced pears, lemonade and orange juice in this particular sangria recipe. It is also possible to use a different wine such as a white wine instead of a red.

Because there are many choices for alcoholic content as well as types of fruits to be used, the final product can vary greatly for Sangria but each has its own unique taste that delights people everywhere. What is more, although the ingredients may vary greatly, there is no question that the good taste of Sangria is perfect for any occasion, easy to make and a crowd pleaser. Some of those who have prepared many jugs of Sangria insist that the secret to the best Sangria is the length of time it is left to chill or refrigerate. Some say a few hours will do while others insist it must be left to rest for at least 24 hours.

Combine fast healthy recipes with some of the best Sangria recipes around for a perfect dinner party, whatever the weather.

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